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BAOBAB COCONUT GRANOLA, BAOBAB COCONUT

Cereal The Kroger Co. Branded
464 Calories
7.1g Protein
71.4g Carbs
16.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 116mg 5%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 25g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.5mg 14%
Potassium 232mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 71.4g 75%
Fat 16.1g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.5 MG 14%
Potassium, K 232 MG 5%
Sodium, Na 116 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CRUNCHY CEREAL OATMEAL SQUARES WITH BROWN SUGAR, BROWN SUGAR 375 10.7g 78.6g 4.5g SWEETENED MULTIGRAIN CEREAL 0 0g 0g 0g CHOCOLATE CRISPY MULTI-GRAIN OUTSIDE, SMOOTH CHOCOLATE INSIDE CEREAL, CHOCOLATE 0 0g 0g 0g SWEETENED THREE-GRAIN CEREAL WITH APPLE & CINNAMON, APPLE & CINNAMON 360 4g 88g 4g MULTI-GRAIN SHAPES CEREAL 429 0g 85.7g 0g CEREAL, PEANUT BUTTER 385 7.7g 80.8g 7.7g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About BAOBAB COCONUT GRANOLA, BAOBAB COCONUT

BAOBAB COCONUT GRANOLA, BAOBAB COCONUT is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 16.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC WHOLE ROLLED OATS, ORGANIC MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, ORGANIC RICE FLOUR, COCONUT, CORNSTARCH, HONEY, NATURAL FLAVOR, SALT, ORGANIC BARLEY MALT SYRUP, ORGANIC BAOBAB POWDER, ALMONDS.

Dietary Information

BAOBAB COCONUT GRANOLA, BAOBAB COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, BAOBAB COCONUT GRANOLA, BAOBAB COCONUT gets 6% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BAOBAB COCONUT GRANOLA, BAOBAB COCONUT

See how BAOBAB COCONUT GRANOLA, BAOBAB COCONUT compares to other foods in terms of nutrition:

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