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BANANA PUDDING CEREAL, BANANA

Cereal Post Consumer Brands, LLC Branded
400 Calories
2.5g Protein
85g Carbs
6.3g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 85g 31%
Dietary Fiber 2.5g 9%
Total Sugars 45g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 15.8mg 88%
Potassium 75mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 85g 91%
Fat 6.3g 6%

Vitamins

Nutrient Amount % DV
Thiamin 3 MG 250%
Niacin 5 MG 31%
Pantothenic acid 2.5 MG 50%
Vitamin B-6 0.5 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 15.8 MG 88%
Phosphorus, P 50 MG 4%
Potassium, K 75 MG 2%
Sodium, Na 375 MG 16%
Zinc, Zn 3.8 MG 34%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CEREAL WITH BANANAS, BANANAS 364 5.5g 83.6g 3.6g PUMPKIN SPICE FLAVORED CEREAL, PUMPKIN SPICE 379 3.5g 89.7g 0g CEREAL 322 8.5g 79.7g 1.7g TOY STORY 4, CARNIVAL BERRY FLAVORED CEREAL, CARNIVAL BERRY 379 6.9g 89.7g 1.7g HONEY ALMOND ANCIENT GRAINS BLEND OF WHOLE GRAIN WHEAT, RICE, SOY, ANCIENT GRAINS, SORGHUM & BLACK RICE FLAKES WITH HONEY & ALMOND PROTEIN CEREAL, HONEY ALMOND ANCIENT GRAINS 367 25g 63.3g 4.2g SWEETENED TOASTED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOWS 394 3.0g 90.9g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Rich source of Iron, Fe (88% of Daily Value per 100g).
  • Good source of Zinc, Zn (34% DV).
  • Rich source of Thiamin (250% of Daily Value per 100g).
  • Good source of Niacin (31% DV).
  • Rich source of Pantothenic acid (50% of Daily Value per 100g).

About BANANA PUDDING CEREAL, BANANA

BANANA PUDDING CEREAL, BANANA is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 85g of carbohydrates, and 6.3g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

INGREDIENTS: CORN FLOUR, SUGAR, MARSHMALLOWS (SUGAR, MODIFIED CORNSTARCH, CORN SYRUP, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, GELATIN, SODIUM HEXAMETAPHOSPHATE), WHOLE GRAIN OAT FLOUR, CANOLA OIL, CORN SYRUP, SALT, CALCIUM CARBONATE, NATURAL FLAVOR, RED 40, YELLOW 5, BLUE 1, YELLOW 6. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), THIAMIN MONONITRATE (VITAMIN B1), ZINC OXIDE, CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Dietary Information

Notable micronutrients in BANANA PUDDING CEREAL, BANANA include Thiamin (250% DV) , Iron, Fe (88% DV) , Pantothenic acid (50% DV) , Zinc, Zn (34% DV) , and Niacin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, BANANA PUDDING CEREAL, BANANA gets 3% of its calories from protein, 85% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BANANA PUDDING CEREAL, BANANA

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