BANANA PUDDING CEREAL, BANANA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 3 MG | 250% | |
| Niacin | 5 MG | 31% | |
| Pantothenic acid | 2.5 MG | 50% | |
| Vitamin B-6 | 0.5 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 15.8 MG | 88% | |
| Phosphorus, P | 50 MG | 4% | |
| Potassium, K | 75 MG | 2% | |
| Sodium, Na | 375 MG | 16% | |
| Zinc, Zn | 3.8 MG | 34% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Rich source of Iron, Fe (88% of Daily Value per 100g).
- Good source of Zinc, Zn (34% DV).
- Rich source of Thiamin (250% of Daily Value per 100g).
- Good source of Niacin (31% DV).
- Rich source of Pantothenic acid (50% of Daily Value per 100g).
About BANANA PUDDING CEREAL, BANANA
BANANA PUDDING CEREAL, BANANA is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 85g of carbohydrates, and 6.3g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
INGREDIENTS: CORN FLOUR, SUGAR, MARSHMALLOWS (SUGAR, MODIFIED CORNSTARCH, CORN SYRUP, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, GELATIN, SODIUM HEXAMETAPHOSPHATE), WHOLE GRAIN OAT FLOUR, CANOLA OIL, CORN SYRUP, SALT, CALCIUM CARBONATE, NATURAL FLAVOR, RED 40, YELLOW 5, BLUE 1, YELLOW 6. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), THIAMIN MONONITRATE (VITAMIN B1), ZINC OXIDE, CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
Notable micronutrients in BANANA PUDDING CEREAL, BANANA include Thiamin (250% DV) , Iron, Fe (88% DV) , Pantothenic acid (50% DV) , Zinc, Zn (34% DV) , and Niacin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, BANANA PUDDING CEREAL, BANANA gets 3% of its calories from protein, 85% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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