BANANA NUT MUFFIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 228 MG | 10% |
About BANANA NUT MUFFIN
BANANA NUT MUFFIN is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.5g of protein, 48.8g of carbohydrates, and 24.4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BANANAS, SOYBEAN OIL, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE, ASCORBIC ACID), EGG, WALNUTS, NATURAL FLAVOR, POTASSIUM SORBATE PRESERVATIVE, SOY LECITHIN, SALT, BAKING SODA, SPICE, SODIUM BENZOATE PRESERVATIVE WATER, METHYL PARABEN PRESERVATIVE, PROPYL PARABEN PRESERVATIVE.
Calorie Breakdown
At 433 calories per 100 grams, BANANA NUT MUFFIN gets 5% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BANANA NUT MUFFIN
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