BANANA NUT MUFFIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 324 MG | 14% |
About BANANA NUT MUFFIN
BANANA NUT MUFFIN is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 43.4g of carbohydrates, and 14.7g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WALNUTS, WHOLE EGGS, BANANAS, CANOLA OIL, BUTTERMILK, WATER, SUGAR, UNSALTED BUTTER, SOYBEAN OIL, MODIFIED CORN STARCH.CONTAINS 2% OR LESS OF: WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SALT, SORBITAN MONOSTEARATE, NONFAT MILK, VITAL WHEAT GLUTEN, POLYSORBATE 60, XANTHAN GUM, GUAR GUM, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SOY FLOUR.
Calorie Breakdown
At 324 calories per 100 grams, BANANA NUT MUFFIN gets 8% of its calories from protein, 54% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
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