BANANA MEGA MUFFIN, BANANA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 122 MG | 3% | |
| Sodium, Na | 256 MG | 11% |
About BANANA MEGA MUFFIN, BANANA
BANANA MEGA MUFFIN, BANANA is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 44.9g of carbohydrates, and 16.0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, CANOLA), BANANA PUREE, CORN SYRUP, DRIED EGG, GLYCERIN, MODIFIED CORN STARCH, WHEY, CONTAINS 2% OR LESS: SODIUM ALUMINUM PHOSPHATE, SALT, BAKING SODA, MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, GUAR GUM, ARABIC GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, PRESERVATIVE (SORBIC ACID, POTASSIUM SORBATE), ENZYMES.
Calorie Breakdown
At 340 calories per 100 grams, BANANA MEGA MUFFIN, BANANA gets 5% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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