Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BAMBOE, SOTO DAGING

200 Calories
10g Protein
20g Carbs
5g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7,300mg 317%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 10g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 10.8mg 60%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10g 29%
Carbs 20g 57%
Fat 5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 10.8 MG 60%
Sodium, Na 7,300 MG 317%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (60% of Daily Value per 100g).
  • Rich source of Sodium, Na (317% of Daily Value per 100g).

About BAMBOE, SOTO DAGING

BAMBOE, SOTO DAGING is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 20g of carbohydrates, and 5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

SHALLOTS, GARLIC, TURMERIC ROOT, GALANGAL, GINGER, SALT, PEPPER, CORIANDER, VEGETABLE OIL.

Dietary Information

BAMBOE, SOTO DAGING is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BAMBOE, SOTO DAGING include Sodium, Na (317% DV) , and Iron, Fe (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, BAMBOE, SOTO DAGING gets 20% of its calories from protein, 40% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BAMBOE, SOTO DAGING

See how BAMBOE, SOTO DAGING compares to other foods in terms of nutrition:

More in Seasoning Mixes, Salts, Marinades & Tenderizers

Browse all foods in the Seasoning Mixes, Salts, Marinades & Tenderizers category to compare nutrition facts and find the best options for your diet.

Ask AI about BAMBOE, SOTO DAGING
Hi! Ask me anything about BAMBOE, SOTO DAGING — nutrition, recipes, health benefits, or meal ideas.