BAMBOE vs EVERYTHING BAGEL SEASONING
Nutrition comparison per 100 g serving
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BAMBOE wins in 5 out of 10 nutrient categories
BAMBOE: 5
vs
EVERYTHING BAGEL SEASONING: 2
(3 ties)
Overview
| Nutrient | BAMBOE | EVERYTHING BAGEL SEASONING | Winner |
|---|---|---|---|
| Calories | 200 cal | 714 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 20 g | 0 g | |
| Fat | 5 g | 0 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAMBOE | EVERYTHING BAGEL SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAMBOE | EVERYTHING BAGEL SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 10.8 MG | 0 MG | |
| Sodium, Na | 7,300 MG | 2,143 MG |