BALSAMIC VINEGAR & CARAMELIZED ONION SEEDED SNACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 112 MG | 9% | |
| Iron, Fe | 6.8 MG | 38% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 460 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
- Good source of Sodium, Na (20% DV).
About BALSAMIC VINEGAR & CARAMELIZED ONION SEEDED SNACKERS
BALSAMIC VINEGAR & CARAMELIZED ONION SEEDED SNACKERS is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 52g of carbohydrates, and 24g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Salad Dressing & Mayonnaise category.
Ingredients
81% SEEDS [WHITE SESAME SEED, LINSEED, SUNFLOWER SEED, PUMPKIN SEED], 7.5% BALSAMIC VINEGAR & CARAMELIZED ONION SEASONING [ONION POWDER, SUGAR, SALT, CITRIC ACID, BALSAMIC VINEGAR POWDER, NATURAL FLAVORS], HIGH OLEIC SUNFLOWER OIL, PSYLLIUM HUSK
Dietary Information
BALSAMIC VINEGAR & CARAMELIZED ONION SEEDED SNACKERS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BALSAMIC VINEGAR & CARAMELIZED ONION SEEDED SNACKERS include Iron, Fe (38% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 440 calories per 100 grams, BALSAMIC VINEGAR & CARAMELIZED ONION SEEDED SNACKERS gets 18% of its calories from protein, 47% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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