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BALSAMIC & HERB LUPINI SNACK

Other Snacks BRAMI Inc. Branded
130 Calories
14g Protein
16g Carbs
2g Fat
14g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 16g 6%
Dietary Fiber 14g 50%
Total Sugars 2g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0.7mg 4%
Potassium 246mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14g 44%
Carbs 16g 50%
Fat 2g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%
Folate, total 136 UG 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 0.7 MG 4%
Potassium, K 246 MG 5%
Sodium, Na 480 MG 21%
Manganese, Mn 0 MG 0%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
THE PROTEIN SNACK, WHITE CHEDDAR 464 21.4g 53.6g 17.9g CHOCOLATE PUFFS, DARK CHOCOLATE HIMALAYAN PINK SALT 500 10.7g 57.1g 28.6g TURKISH DELIGHT SULTAN, PISTACHIO HAZELNUT ALMOND COCONUT 419 3.2g 93.6g 1.0g CRUNCHY PUFFS, HATCH GREEN CHILI 417 12.5g 66.7g 12.5g CRUNCHY PUFFS, SPICY MANGO 406 14.1g 67.0g 10.6g CRUNCHY PUFFS, SEA SALT 417 16.7g 66.7g 10.4g

Nutrition Highlights

  • Good source of protein with 14g per 100g.
  • Very low in fat (2g per 100g).
  • High in dietary fiber (14g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).
  • Good source of Folate, total (34% DV).

About BALSAMIC & HERB LUPINI SNACK

BALSAMIC & HERB LUPINI SNACK is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14g of protein, 16g of carbohydrates, and 2g of fat. It also contributes 14g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

WATER, LUPINI BEANS, BALSAMIC VINEGAR, SEA SALT, OREGANO.

Dietary Information

BALSAMIC & HERB LUPINI SNACK is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BALSAMIC & HERB LUPINI SNACK include Folate, total (34% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 130 calories per 100 grams, BALSAMIC & HERB LUPINI SNACK gets 43% of its calories from protein, 49% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BALSAMIC & HERB LUPINI SNACK

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More in Other Snacks

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