BALSAMIC GARLIC & ONION JAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 294 MG | 13% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About BALSAMIC GARLIC & ONION JAM
BALSAMIC GARLIC & ONION JAM is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 41.2g of carbohydrates, and 0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
ONIONS, BROWN SUGAR (SUGAR, MOLASSES), BALSAMIC VINEGAR, CANE SUGAR, WATER, ROASTED GARLIC, SEA SALT, GARLIC, PECTIN, SPICE, CITRIC ACID.
Dietary Information
BALSAMIC GARLIC & ONION JAM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 176 calories per 100 grams, BALSAMIC GARLIC & ONION JAM gets 0% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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