BALSAMIC GARLIC & ONION JAM vs OREGON STRAWBERRY PRESERVES

Nutrition comparison per 100 g serving

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BALSAMIC GARLIC & ONION JAM wins in 5 out of 9 nutrient categories

BALSAMIC GARLIC & ONION JAM: 5 vs OREGON STRAWBERRY PRESERVES: 0 (4 ties)

Overview

Nutrient	BALSAMIC GARLIC & ONION JAM	OREGON STRAWBERRY PRESERVES	Winner
Calories	176 cal	263 cal
Protein	0 g	0 g	Tie
Carbs	41.2 g	63.2 g
Fat	0 g	0 g	Tie
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	BALSAMIC GARLIC & ONION JAM	OREGON STRAWBERRY PRESERVES	Winner
Calcium, Ca	24 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	294 MG	53 MG

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