BALSAMIC CARAMELIZED ONION HUMMUS, BALSAMIC CARAMELIZED ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 339 MG | 15% | |
| Copper, Cu | 0.7 MG | 79% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Copper, Cu (79% of Daily Value per 100g).
About BALSAMIC CARAMELIZED ONION HUMMUS, BALSAMIC CARAMELIZED ONION
BALSAMIC CARAMELIZED ONION HUMMUS, BALSAMIC CARAMELIZED ONION is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICKPEAS, WATER, SESAME TAHINI, CARAMELIZED ONION, SUNFLOWER OIL, OLIVE OIL, BALSAMIC VINEGAR, SEA SALT, GARLIC, CITRIC ACID, CUMIN. TOPPING: CARAMELIZED ONION, SUNFLOWER OIL, WATER, BALSAMIC VINEGAR, CHIVES, SEA SALT, ROASTED GARLIC, OREGANO, BLACK PEPPER, GUAR GUM.
Dietary Information
Notable micronutrients in BALSAMIC CARAMELIZED ONION HUMMUS, BALSAMIC CARAMELIZED ONION include Copper, Cu (79% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, BALSAMIC CARAMELIZED ONION HUMMUS, BALSAMIC CARAMELIZED ONION gets 13% of its calories from protein, 27% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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