BALSAMIC CARAMELIZED ONION HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About BALSAMIC CARAMELIZED ONION HUMMUS
BALSAMIC CARAMELIZED ONION HUMMUS is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
STEAMED CHICKPEAS, WATER, SESAME TAHINI, CARAMELIZED ONION, SUNFLOWER OIL, OLIVE OIL, BALSAMIC VINEGARS, SEA SALT, GARLIC, CITRIC ACID, CUMIN. TOPPING: CARAMELIZED ONION, SUNFLOWER OIL, WATER, BALSAMIC VINEGARS, CHIVES, SEA SALT, ROASTED GARLIC, OREGANO, BLACK PEPPER, GUAR GUM.
Calorie Breakdown
At 214 calories per 100 grams, BALSAMIC CARAMELIZED ONION HUMMUS gets 13% of its calories from protein, 27% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BALSAMIC CARAMELIZED ONION HUMMUS
See how BALSAMIC CARAMELIZED ONION HUMMUS compares to other foods in terms of nutrition:
- BALSAMIC CARAMELIZED ONION HUMMUS vs ORIGINAL COCKTAIL SAUCE FOR SEAFOOD, ORIGINAL COCKTAIL
- BALSAMIC CARAMELIZED ONION HUMMUS vs TOASTED ONION SOUR CREAM DIP, TOASTED ONION
- BALSAMIC CARAMELIZED ONION HUMMUS vs CARAMEL DIP, CARAMEL
- BALSAMIC CARAMELIZED ONION HUMMUS vs CHESAPEAKE COCKTAIL SAUCE, CHESAPEAKE
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