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BAKLAVA ASSORTMENT

408 Calories
6.1g Protein
51.0g Carbs
18.4g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 408
% Daily Value*
Total Fat 18.4g 24%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 265mg 12%
Total Carbohydrate 51.0g 19%
Dietary Fiber 2g 7%
Total Sugars 22.5g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.7mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 8%
Carbs 51.0g 68%
Fat 18.4g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.7 MG 20%
Sodium, Na 265 MG 12%

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).

About BAKLAVA ASSORTMENT

BAKLAVA ASSORTMENT is a high-calorie food with 408 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 51.0g of carbohydrates, and 18.4g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SYRUP BLEND (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR), WATER, TREE NUTS (CASHEWS, WALNUTS, ALMONDS, PECANS), CONFECTIONER'S COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, SOYA LECITHIN, SORBITAN TRISTEARATE, ARTIFICIAL FLAVOR), PALM SHORTENING, SUGAR, WHITE CONFECIONER'S COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, BUTTERMILK, COCOA BUTTER, SOY LECITHIN, SORBITAN TRISTEARATE, SALT, NATURAL FLAVOR), PEANUT BUTTER (DRY ROASTED PEANUTS, SALT), CORN OIL, WHEAT PROTEIN ISOLATE, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE), COCOA, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOYA LECITHIN), SALT, POWDERED SUGAR, CARAMEL SAUCE (CORN SYRUP, SWEETENED CONDENSED WHOLE MILK [PASTURIZED MILK, SUGAR], SUGAR, PECTIN, SALT, SOY LECITHIN, NATURAL FLAVORS, PRESERVATIVE [POTASSIUM SORBATE], DISODIUM PHOSPHATE), CARAMEL DIP (CORN SYRUP, SKIM MILK, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN, COTTONSEED], BUTTER [CREAM, SALT], SALT, NATURAL & ARTIFICIAL CARAMEL FLAVOR, MONO-& DIGLYCERIDES, SOY LECITHIN, XANTHAN GUM), CINNAMON, HONEY, BROWN SUGAR, EGGS, CITRIC ACID, CORN SYRUP, CARAMEL COLOR, VANILLA EXTRACT, NATURAL AND ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in BAKLAVA ASSORTMENT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 408 calories per 100 grams, BAKLAVA ASSORTMENT gets 6% of its calories from protein, 50% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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