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BAKING & PANCAKE MIX

Cake, Cookie & Cupcake Mixes Continental Mills, Inc. Branded
410 Calories
5.1g Protein
64.1g Carbs
15.4g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 410
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,154mg 50%
Total Carbohydrate 64.1g 23%
Dietary Fiber 2.6g 9%
Total Sugars 7.7g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 6%
Carbs 64.1g 76%
Fat 15.4g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 2.8 MG 15%
Sodium, Na 1,154 MG 50%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
CLASSIC BROWNIE MIX 400 3.3g 83.3g 8.3g ORGANIC PANCAKE & WAFFLE MIX 356 11.1g 68.9g 2.2g CHEESECAKE BAR MIX 429 3.6g 92.9g 3.6g GLUTEN FREE SUGAR COOKIE MIX 393 3.6g 85.7g 1.8g BROWNIE MIX 453 5.3g 73.3g 16g COFFEE CAKE MIX 438 5.5g 72.6g 15.1g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About BAKING & PANCAKE MIX

BAKING & PANCAKE MIX is a high-calorie food with 410 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 64.1g of carbohydrates, and 15.4g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ASCORBIC ACID), PALM AND SOYBEAN OIL, SUGAR, DEXTROSE. LESS THAN 2% OF: BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SALT, BUTTERMILK, SODIUM STEAROYL LACTYLATE, LACTIC ACID, ASCORBIC ACID.

Dietary Information

Notable micronutrients in BAKING & PANCAKE MIX include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 410 calories per 100 grams, BAKING & PANCAKE MIX gets 5% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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