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BAKING MIX

Cake, Cookie & Cupcake Mixes Pioneer Flour Mills Branded
400 Calories
7.5g Protein
65g Carbs
12.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 2.5g 13%
Trans Fat 5g
Cholesterol 0mg 0%
Sodium 1,325mg 58%
Total Carbohydrate 65g 24%
Dietary Fiber 2.5g 9%
Total Sugars 5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 9%
Carbs 65g 76%
Fat 12.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 33%
Niacin 5 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.6 MG 20%
Sodium, Na 1,325 MG 58%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (58% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (33% DV).
  • Good source of Niacin (31% DV).

About BAKING MIX

BAKING MIX is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 65g of carbohydrates, and 12.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN. REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, CORN SYRUP SOLIDS, SALT, CONTAINS LESS THAN 2%: BUTTERMILK, SODIUM CASEINATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, SUGAR, MONO & DIGLYCERIDES.

Dietary Information

Notable micronutrients in BAKING MIX include Thiamin (83% DV) , Sodium, Na (58% DV) , Riboflavin (33% DV) , Niacin (31% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, BAKING MIX gets 8% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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