BAKING MIX vs BROOKSHIRE'S
Nutrition comparison per 100 g serving
Ad 468x60
BAKING MIX wins in 9 out of 13 nutrient categories
BAKING MIX: 9
vs
BROOKSHIRE'S: 2
(2 ties)
Overview
| Nutrient | BAKING MIX | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calories | 400 cal | 410 cal | |
| Protein | 7.5 g | 5.1 g | |
| Carbs | 65 g | 76.9 g | |
| Fat | 12.5 g | 10.3 g | |
| Fiber | 2.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKING MIX | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKING MIX | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Sodium, Na | 1,325 MG | 769 MG |