BAKERY ROLLS BAKERY BREAD, BAKERY ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 36% | |
| Niacin | 4.4 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 81 MG | 2% | |
| Sodium, Na | 512 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
- Good source of Riboflavin (36% DV).
- Good source of Niacin (28% DV).
About BAKERY ROLLS BAKERY BREAD, BAKERY ROLLS
BAKERY ROLLS BAKERY BREAD, BAKERY ROLLS is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 53.5g of carbohydrates, and 3.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, SEA SALT, CONTAINS 0.5% OR LESS OF EACH OF THE FOLLOWING: CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MONOGLYCERIDES, DATEM, CITRIC ACID, POTASSIUM IODATE, SOY LECITHIN, CALCIUM SULFATE.
Dietary Information
Notable micronutrients in BAKERY ROLLS BAKERY BREAD, BAKERY ROLLS include Riboflavin (36% DV) , Niacin (28% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 279 calories per 100 grams, BAKERY ROLLS BAKERY BREAD, BAKERY ROLLS gets 13% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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