BAKERY ROLLS BAKERY BREAD vs WHITE BROWN & SERVER ENRICHED ROLLS
Nutrition comparison per 100 g serving
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BAKERY ROLLS BAKERY BREAD wins in 8 out of 13 nutrient categories
BAKERY ROLLS BAKERY BREAD: 8
vs
WHITE BROWN & SERVER ENRICHED ROLLS: 3
(2 ties)
Overview
| Nutrient | BAKERY ROLLS BAKERY BREAD | WHITE BROWN & SERVER ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 279 cal | 321 cal | |
| Protein | 9.3 g | 7.1 g | |
| Carbs | 53.5 g | 53.6 g | |
| Fat | 3.5 g | 7.1 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY ROLLS BAKERY BREAD | WHITE BROWN & SERVER ENRICHED ROLLS | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 3.6 MG | |
| Riboflavin | 0.5 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY ROLLS BAKERY BREAD | WHITE BROWN & SERVER ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 3.6 MG | |
| Potassium, K | 81 MG | 107 MG | |
| Sodium, Na | 512 MG | 500 MG |