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BAKED ZITI

Frozen Dinners & Entrees Wal-Mart Stores, Inc. Branded
113 Calories
5.0g Protein
14.8g Carbs
3.5g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 244mg 11%
Total Carbohydrate 14.8g 5%
Dietary Fiber 1.1g 4%
Total Sugars 4.6g
Protein 5.0g 10%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0.6mg 4%
Potassium 240mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.0g 21%
Carbs 14.8g 64%
Fat 3.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0.6 MG 4%
Potassium, K 240 MG 5%
Sodium, Na 244 MG 11%

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.

About BAKED ZITI

BAKED ZITI is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.0g of protein, 14.8g of carbohydrates, and 3.5g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

TOMATOES (TOMATOES, TOMATO PUREE, CITRIC ACID), COOKED PASTA (WATER, SEMOLINA [MILLED WHEAT], EGG WHITES), WATER, COOKED ITALIAN SAUSAGE (PORK, WATER, SALT, FLAVORINGS, RED PEPPER, MUSTARD, GARLIC POWDER), TOMATO PASTE, ONION, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, RED WINE, ROMANO CHEESE (SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC (GARLIC, WATER), RICE STARCH, SUN-DRIED TOMATOES (TOMATOES, SULFUR DIOXIDE), BEEF FLAVOR BASE (BEEF FLAVORINGS [BEEF, FLAVORS], SALT), SPICES, EXTRA VIRGIN OLIVE OIL, SEA SALT.

Calorie Breakdown

At 113 calories per 100 grams, BAKED ZITI gets 18% of its calories from protein, 53% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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