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BAKED ZITI

Frozen Dinners & Entrees Sugar Mountain Capital, LLC Branded
146 Calories
7.1g Protein
14.2g Carbs
7.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 146
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 473mg 21%
Total Carbohydrate 14.2g 5%
Dietary Fiber 1.8g 6%
Total Sugars 3.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 170mg 13%
Iron 0.9mg 5%
Potassium 215mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 25%
Carbs 14.2g 50%
Fat 7.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 170 MG 13%
Iron, Fe 0.9 MG 5%
Potassium, K 215 MG 5%
Sodium, Na 473 MG 21%

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About BAKED ZITI

BAKED ZITI is a moderate-calorie food with 146 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.2g of carbohydrates, and 7.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

TOMATOES (TOMATOES, TOMATO PUREE, CITRIC ACID), COOKED ENRICHED PENNE RIGATE (WATER, DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK (VITAMIN D3 ADDED), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, JACK CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, SEA SALT, SPICES (OREGANO, PARSLEY, FENNEL, CRUSHED RED PEPPER, BLACK PEPPER, ROSEMARY, THYME, WHITE PEPPER, BASIL), GARLIC (GARLIC, WATER), RICE STARCH, CANE SUGAR, RICE FLOUR, DEHYDRATED ONION, DEHYDRATED GARLIC.

Dietary Information

Notable micronutrients in BAKED ZITI include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 146 calories per 100 grams, BAKED ZITI gets 19% of its calories from protein, 39% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.

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