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BAKED WOVEN WHEATS CRACKERS

Crackers & Biscotti Raley's Branded
406 Calories
9.4g Protein
75g Carbs
10.9g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 406
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 75g 27%
Dietary Fiber 9.4g 34%
Total Sugars 0g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 391mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 10%
Carbs 75g 79%
Fat 10.9g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Potassium, K 391 MG 8%
Sodium, Na 625 MG 27%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ORIGINAL SALTINE CRACKERS, ORIGINAL 438 6.3g 75g 9.4g REAL CHEDDAR CHEESE KETO FAT BOMB SNACK CRISPS, REAL CHEDDAR CHEESE 571 42.9g 7.1g 42.9g ORGANIC MINI BITE SIZE SANDWICH CRACKERS, CHEDDAR CHEESE, CHEDDAR CHEESE 469 6.3g 53.1g 28.1g STREIT'S, 100% WHOLE WHEAT MATZOS 393 14.3g 82.1g 1.8g ROLAND, COUNTRY STYLE CRACKERS 0 0g 0g 0g SCANDINAVIAN CRISPBREAD WITH OAT BRAN CRACKER 250 12.5g 75g 0g

Nutrition Highlights

  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About BAKED WOVEN WHEATS CRACKERS

BAKED WOVEN WHEATS CRACKERS is a high-calorie food with 406 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 75g of carbohydrates, and 10.9g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHOLE WHEAT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), SALT.

Dietary Information

BAKED WOVEN WHEATS CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BAKED WOVEN WHEATS CRACKERS include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 406 calories per 100 grams, BAKED WOVEN WHEATS CRACKERS gets 9% of its calories from protein, 74% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BAKED WOVEN WHEATS CRACKERS

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