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BAKED SNACK CRACKERS, MIX CHOCOLATE CANDY CANE + PRETZEL

Flavored Snack Crackers PEPPERIDGE FARM INC Branded
433 Calories
6.7g Protein
76.7g Carbs
11.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 76.7g 28%
Dietary Fiber 6.7g 24%
Total Sugars 16.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 76.7g 81%
Fat 11.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.5 MG 35%
Niacin 5.3 MG 33%
Folate, total 80 UG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Sodium, Na 800 MG 35%

Related Foods in Flavored Snack Crackers

Food Calories Protein Carbs Fat
SNACK CRACKERS, CRISPY RANCH 400 10g 63.3g 13.3g SHARKY BITE SIZE CRACKERS, CHEDDAR CHEESE 500 10g 60g 22.5g SHARKY BITE SIZE CRACKERS, CHEDDAR CHEESE 471 7.8g 62.8g 19.6g CHEESE COINS, CHEDDAR PECAN 464 10.7g 32.1g 35.7g IRISH MIXED-SEED CRACKERS MADE IN IRELAND WITH UNBLEACHED WHEAT FLOUR, BUTTER, AND MIXED SEEDS, IRISH MIXED-SEED 357 7.1g 42.9g 16.1g IRISH BROWN-BREAD CRACKERS 308 7.7g 38.5g 15.4g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (35% DV).
  • Good source of Riboflavin (35% DV).
  • Good source of Niacin (33% DV).
  • Good source of Folate, total (20% DV).

About BAKED SNACK CRACKERS, MIX CHOCOLATE CANDY CANE + PRETZEL

BAKED SNACK CRACKERS, MIX CHOCOLATE CANDY CANE + PRETZEL is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 76.7g of carbohydrates, and 11.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.

Ingredients

MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, CANOLA AND/OR SUNFLOWER OIL, COCOA PROCESSED WITH ALKALI, SALT, CONTAINS 2% OR LESS OF: INVERT SYRUP, COCOA POWDER, CHOCOLATE, PALM KERNEL OIL, PALM OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), NONFAT MILK, BAKING SODA, CORN SYRUP SOLIDS, NATURAL FLAVOR, MALTED BARLEY FLOUR, SOY LECITHIN, CARAMEL COLOR.

Dietary Information

BAKED SNACK CRACKERS, MIX CHOCOLATE CANDY CANE + PRETZEL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BAKED SNACK CRACKERS, MIX CHOCOLATE CANDY CANE + PRETZEL include Sodium, Na (35% DV) , Riboflavin (35% DV) , Iron, Fe (33% DV) , Niacin (33% DV) , and Folate, total (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, BAKED SNACK CRACKERS, MIX CHOCOLATE CANDY CANE + PRETZEL gets 6% of its calories from protein, 71% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BAKED SNACK CRACKERS, MIX CHOCOLATE CANDY CANE + PRETZEL

See how BAKED SNACK CRACKERS, MIX CHOCOLATE CANDY CANE + PRETZEL compares to other foods in terms of nutrition:

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