BAKED PUFFED SNACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (31% DV).
About BAKED PUFFED SNACK
BAKED PUFFED SNACK is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 64.3g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
ENRICHED DURUM SEMOLINA (WHEAT FLOUR, MALTED BARLEY, IRON, THIAMINE NIACIN, RIBOFLAVIN, FOLIC ACID), OLIVE OIL, SEASONING (CHEDDAR CHEESE POWDER (MILK, SALT CULTURES, ENZYMES), WHEY, NONFAT DRY MILK POWDER, SALT, NATURAL FLAVORS, GARLIC POWDER, YEAST EXTRACT, ONION POWDER, EXTRACTIVES OF TURMERIC AND ANNATTO), POTATO STARCH, CANOLA OIL, YEAST (SORBITAN MONOSTEARATE, ASCORBIC ACID), PARSLEY FLAKES, SUNFLOWER LECITHIN, SALT, LEAVENING (CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), FARRO FLOUR, BAKING SODA.
Dietary Information
Notable micronutrients in BAKED PUFFED SNACK include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, BAKED PUFFED SNACK gets 13% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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