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BAKED POTATO SOUP

Other Soups Blount Seafood Corporation Branded
87 Calories
2.5g Protein
9.5g Carbs
4.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 87
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 202mg 9%
Total Carbohydrate 9.5g 3%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.4mg 2%
Potassium 273mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 15%
Carbs 9.5g 57%
Fat 4.6g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 273 MG 6%
Sodium, Na 202 MG 9%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
RAMEN NOODLE SOUP, SHRIMP 442 9.3g 60.5g 16.3g RAMEN NOODLE SOUP, ORIENTAL 442 11.6g 60.5g 16.3g RAMEN NOODLE SOUP, ORIENTAL 442 11.6g 60.5g 16.3g RAMEN NOODLE SOUP, CHICKEN MUSHROOM 442 11.6g 60.5g 16.3g CHICKEN FLAVOR RAMEN NOODLE SOUP, CHICKEN 442 9.3g 60.5g 16.3g RAMEN NOODLE SOUP, BEEF 442 11.6g 60.5g 16.3g

Nutrition Highlights

  • Low in calories with 87 kcal per 100g.

About BAKED POTATO SOUP

BAKED POTATO SOUP is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.5g of protein, 9.5g of carbohydrates, and 4.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, POTATOES, MILK, ONIONS, HEAVY CREAM, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), CONTAINS 2% OR LESS OF: UNCURED BACON WITH NO NITRITES OR NITRATES ADDED EXCEPT FOR NATURALLY OCCURRING NITRATES IN SEA SALT AND CELERY JUICE POWDER (PORK, WATER, SEA SALT, SUGAR, NATURAL FLAVOR), RICE FLOUR, CORN STARCH, BUTTER (CREAM, SALT), SEA SALT, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SCALLIONS, CHIVES, YEAST EXTRACT, HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), NATURAL HICKORY SMOKE CONCENTRATE, ONION POWDER, TURMERIC, NISIN PREPARATION AND SPICES.

Calorie Breakdown

At 87 calories per 100 grams, BAKED POTATO SOUP gets 11% of its calories from protein, 44% from carbohydrates, and 47% from fat. This is lower than most foods and comparable to fruits and vegetables.

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