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BAKED PITA CHIPS, MULTIGRAIN

Other Snacks Frito-Lay Company Branded
464 Calories
10.7g Protein
67.9g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 964mg 42%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 3.6mg 20%
Potassium 54mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 67.9g 70%
Fat 17.9g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 54 MG 1%
Sodium, Na 964 MG 42%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
FRIED PORK SKINS, HOT'N SPICY 500 50g 7.1g 32.1g THE REAL DEAL, SNACK MIX, CHILI LIME 464 7.1g 64.3g 21.4g VALU TIME, CHEESE PUFFS 571 3.6g 57.1g 35.7g CHEESE BALLS SNACKS, CHEESE 536 3.6g 57.1g 35.7g SHOPRITE, RICE CRISPS, CARAMEL CORN 400 6.7g 86.7g 0g SHOPRITE, RICE CAKES, LIGHTLY SALTED 400 10g 80g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (42% DV).

About BAKED PITA CHIPS, MULTIGRAIN

BAKED PITA CHIPS, MULTIGRAIN is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CANOLA OIL, WHOLE WHEAT FLOUR, STONE GROUND WHOLE WHEAT FLOUR, SEA SALT, AND LESS THAN 2% OF THE FOLLOWING: SESAME SEEDS, ORGANIC CANE SUGAR, RYE FLOUR, CRUSHED RYE, YEAST, FLAXSEED, CORN GRITS, CRUSHED BARLEY, CRUSHED OATS, RYE SOUR, SALT, CRACKED WHEAT, MILLET, MALTED BARLEY FLOUR, RYE MALT, ROLLED WHEAT FLAKES, SPICES, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT).

Dietary Information

Notable micronutrients in BAKED PITA CHIPS, MULTIGRAIN include Sodium, Na (42% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, BAKED PITA CHIPS, MULTIGRAIN gets 9% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BAKED PITA CHIPS, MULTIGRAIN

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