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BAKED OAT BITES

Other Snacks General Mills, Inc. Branded
433 Calories
13.3g Protein
66.7g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 66.7g 71%
Fat 13.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 200 MG 4%
Sodium, Na 333 MG 14%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
ORIGINAL TURKEY JERKY, ORIGINAL 286 35.7g 32.1g 1.8g CUBAN MOJO FLAVORED TENDER STYLE PORK CRACKLINS, CUBAN MOJO 571 50g 7.1g 42.9g RED HOT CRUNCHIES, RED HOT 571 3.6g 50g 39.3g CHEESE PUFFS, CHEESE 536 7.1g 50g 39.3g BARBECUE CHICHARRONES FRIED PORK SKINS, BARBECUE 563 56.3g 7.0g 35.2g HOT SAUCE FLAVORED CHICHARRONES FRIED PORK SKINS, HOT SAUCE 563 56.3g 7.0g 35.2g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About BAKED OAT BITES

BAKED OAT BITES is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 66.7g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

WHOLE GRAIN OATS, SUGAR, CORN SYRUP, SOY PROTEIN ISOLATE, CANOLA OIL, DRIED COCONUT, APPLE PUREE CONCENTRATE, PALM KERNEL AND PALM OIL, RICE STARCH, CINNAMON, SALT, REDUCED MINERALS WHEY, SKIM MILK, BAKING SODA, SOY LECITHIN, CALCIUM CARBONATE, SPICES, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

Dietary Information

BAKED OAT BITES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BAKED OAT BITES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, BAKED OAT BITES gets 12% of its calories from protein, 62% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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