BAKED CRUNCHY CHIA COCONUT BITS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (25% DV).
About BAKED CRUNCHY CHIA COCONUT BITS
BAKED CRUNCHY CHIA COCONUT BITS is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 43.3g of carbohydrates, and 46.7g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
COCONUTS, CANE SUGAR, CHIA SEEDS, SEA SALT, VANILLA EXTRACT
Dietary Information
BAKED CRUNCHY CHIA COCONUT BITS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BAKED CRUNCHY CHIA COCONUT BITS include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 633 calories per 100 grams, BAKED CRUNCHY CHIA COCONUT BITS gets 4% of its calories from protein, 27% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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