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BAKED CHEESE CRISPS CRACKERS

Crackers & Biscotti NatureBox Inc. Branded
464 Calories
21.4g Protein
53.6g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 571mg 25%
Total Carbohydrate 53.6g 19%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 53.6g 58%
Fat 17.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 2.6 MG 14%
Sodium, Na 571 MG 25%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
GOLDEN ROUND CRACKERS 433 6.7g 56.7g 23.3g CRACKED WHEAT ENTERTAINMENT CRACKERS 600 6.7g 73.3g 10g HERB & GARLIC WATER CRACKERS, HERB & GARLIC 400 6.7g 66.7g 10g ORGANIC SESAME WATER CRACKERS, SESAME 400 6.7g 66.7g 10g THIN WHEAT CRACKERS, THIN WHEAT 400 6.7g 63.3g 15g SWEET POTATO CRISPS, RICE & SWEET POTATO 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (25% DV).

About BAKED CHEESE CRISPS CRACKERS

BAKED CHEESE CRISPS CRACKERS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.4g of protein, 53.6g of carbohydrates, and 17.9g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR AND ASIAGO CHEESES (MILK, SALT, CHEESE CULTURES, ENZYMES), UNSALTED BUTTER, YEAST, SUGAR, SALT, CAYENNE PEPPER, ANTIOXIDANTS (MIXED TOCOPHEROLS AND/OR HERBS).

Dietary Information

BAKED CHEESE CRISPS CRACKERS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BAKED CHEESE CRISPS CRACKERS include Calcium, Ca (27% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, BAKED CHEESE CRISPS CRACKERS gets 18% of its calories from protein, 46% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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