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BAKED BROWNSUGAR HAM STEAKS

Cooked & Prepared Plumrose USA, Inc. Branded
118 Calories
14.1g Protein
5.9g Carbs
4.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 906mg 39%
Total Carbohydrate 5.9g 2%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 57%
Carbs 5.9g 24%
Fat 4.7g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 906 MG 39%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
WHOLE ROASTED CHICKEN 167 27.4g 1.2g 5.4g SEASONED ROASTED CHICKEN 188 20g 1.2g 10.6g CHICKEN BURGERS, BACON & SMOKED GOUDA 235 17.7g 1.2g 17.7g CHARBROILED BONELESS CHICKEN THIGHS WITH BBQ SAUCE 129 16.4g 12.1g 1.1g SMOKE FLAVOR FULLY COOKED BACON, SMOKE 533 33.3g 0g 40g WHOLE ROASTED CHICKEN 190 25g 0g 9.5g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Good source of protein with 14.1g per 100g.
  • Good source of Sodium, Na (39% DV).

About BAKED BROWNSUGAR HAM STEAKS

BAKED BROWNSUGAR HAM STEAKS is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.1g of protein, 5.9g of carbohydrates, and 4.7g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

CURED WITH: WATER, BROWN SUGAR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, MAPLE TYPE FLAVOR (PROPYLENE GLYCOL AND NATURAL FLAVORS), SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING.

Dietary Information

Notable micronutrients in BAKED BROWNSUGAR HAM STEAKS include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 118 calories per 100 grams, BAKED BROWNSUGAR HAM STEAKS gets 48% of its calories from protein, 20% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

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