BAKED BLACK BEAN CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 5.1 MG | 29% | |
| Potassium, K | 893 MG | 19% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About BAKED BLACK BEAN CRISPS
BAKED BLACK BEAN CRISPS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 60.7g of carbohydrates, and 21.4g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
BLACK BEANS, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SAFFLOWER OIL), RICE, MANGO CHILI LIME SEASONING (SUGAR, BROWN SUGAR, RED BELL PEPPER POWDER, SEA SALT, ONION POWDER, MOLASSES SOLIDS, SPICES, MALTODEXTRIN, GARLIC POWDER, CITRIC ACID, NATURAL FLAVORS, NATURAL MESQUITE SMOKE FLAVOR), CALCIUM CARBONATE, AND VITAMIN C (ASCORBYL PALMITATE).
Dietary Information
BAKED BLACK BEAN CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BAKED BLACK BEAN CRISPS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, BAKED BLACK BEAN CRISPS gets 10% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BAKED BLACK BEAN CRISPS
See how BAKED BLACK BEAN CRISPS compares to other foods in terms of nutrition:
- BAKED BLACK BEAN CRISPS vs SEA SALT POPPED-CORN SNACK, SEA SALT
- BAKED BLACK BEAN CRISPS vs SALTED PLANTAIN CHIPS
- BAKED BLACK BEAN CRISPS vs LEMON PLANTAIN CHIPS, LEMON
- BAKED BLACK BEAN CRISPS vs SALTED PLANTAIN CHIPS
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.