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BAKED BEANS

Canned & Bottled Beans Hanover Foods Corporation Branded
123 Calories
4.6g Protein
24.6g Carbs
0.8g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 346mg 15%
Total Carbohydrate 24.6g 9%
Dietary Fiber 4.6g 16%
Total Sugars 9.2g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 1.5mg 9%
Potassium 287mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 15%
Carbs 24.6g 82%
Fat 0.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 1.5 MG 9%
Potassium, K 287 MG 6%
Sodium, Na 346 MG 15%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
ORGANIC PINTO BEANS 77 3.9g 13.1g 0.4g CHILI RED BEANS IN CHILI SAUCE 77 4.6g 14.6g 0.4g CANNELLINI WHITE KIDNEY BEANS 85 4.6g 16.2g 0g PINTO BEANS 95 4.8g 15.9g 0.8g RED BEANS 85 5.4g 15.4g 0g GREAT NORTHERN BEANS 69 5.4g 12.3g 0g

Nutrition Highlights

  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About BAKED BEANS

BAKED BEANS is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 24.6g of carbohydrates, and 0.8g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED BEANS, WATER, BROWN SUGAR, TOMATO PASTE, SALT, CORN STARCH, GREEN PEPPERS, MOLASSES POWDER (REFINERY SYRUP AND CANE MOLASSES), CARAMEL COLOR, BACON FLAVOR (NATURAL FLAVOR, GLYCERINE, NATURAL SMOKE FLAVOR, CITRIC ACID), MUSTARD POWDER, ONION, GREEN BELL PEPPERS, GARLIC, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, AND SULFITING AGENTS), SMOKE FLAVORING (POLYSORBATE 80, SMOKE FLAVOR, NATURAL FLAVOR).

Dietary Information

BAKED BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 123 calories per 100 grams, BAKED BEANS gets 15% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

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