BAKED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 355 MG | 8% | |
| Sodium, Na | 120 MG | 5% |
Nutrition Highlights
- Very low in fat (1g per 100g).
- Good source of dietary fiber (4g per 100g).
About BAKED BEANS
BAKED BEANS is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 30g of carbohydrates, and 1g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
BAKED BEANS (NAVY BEANS, DEXTROSE, ARTIFICIAL FLAVOR), WATER, SUGAR, BROWN SUGAR. CONTAINS 2% OR LESS OF: BACON (BACON CURED WITH SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), TOMATO PASTE, VINEGAR, APPLE CIDER VINEGAR, MOLASSES, MODIFIED CORN STARCH, SALT, CARAMEL COLOR, SPICES, GROUND MUSTARD SEED, CITRIC ACID, DRIED ONION, PAPRIKA, NATURAL SMOKE FLAVORS, DRIED GARLIC, POTASSIUM SORBATE (PRESERVATIVE), SODIUM ASCORBATE, LACTIC ACID, TRICALCIUM PHOSPHATE.
Dietary Information
BAKED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 140 calories per 100 grams, BAKED BEANS gets 17% of its calories from protein, 86% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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