BAKED BEANS
115
Calories
4.6g
Protein
23.1g
Carbs
0.8g
Fat
5.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
115
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 4mg
1%
Sodium 415mg
18%
Total Carbohydrate 23.1g
8%
Dietary Fiber 5.4g
19%
Total Sugars 8.5g
Protein 4.6g
9%
Vitamin D 0mcg
0%
Calcium 46mg
4%
Iron 1.4mg
8%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.6g
16%
Carbs
23.1g
81%
Fat
0.8g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 415 MG | 18% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Very low in fat (0.8g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About BAKED BEANS
BAKED BEANS contains 115 calories per 100g serving. It provides 4.6g of protein, 23.1g of carbohydrates, and 0.8g of fat. It also contains 5.4g of dietary fiber.
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