BAKED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About BAKED BEANS
BAKED BEANS is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 24.6g of carbohydrates, and 0g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PREPARED BEANS, WATER, SUGAR, CONTAINS LESS THAN 2%: CORNSTARCH MODIFIED, SALT, TOMATO PASTE, MOLASSES, VINEGAR, NATURAL FLAVOR (INCLUDING SMOKE FLAVOR), CARAMEL COLOR, SPICE, MALTODEXTRIN (FROM POTATO), ONION POWDER, CITRIC ACID, BLACK PEPPER, GARLIC POWDER.
Dietary Information
BAKED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, BAKED BEANS gets 16% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BAKED BEANS
See how BAKED BEANS compares to other foods in terms of nutrition:
- BAKED BEANS vs GREAT NORTHERN BEANS
- BAKED BEANS vs B&M, BAKED BEANS, BACON & ONION
- BAKED BEANS vs B&M, VEGETARIAN BAKED BEAN WITH MOLASSES & SPICES
- BAKED BEANS vs VEGETARIAN BAKED BEANS WITH MOLASSES & SPICES
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