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VEGETARIAN BAKED BEANS WITH MOLASSES & SPICES

Canned & Bottled Beans B&G Foods, Inc. Branded
122 Calories
5.3g Protein
23.7g Carbs
0.8g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 23.7g 9%
Dietary Fiber 6.1g 22%
Total Sugars 9.2g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 18%
Carbs 23.7g 80%
Fat 0.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 2.1 MG 11%
Sodium, Na 290 MG 13%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
PINK BEANS IN SAUCE 123 7.7g 23.1g 0.8g DARK RED KIDNEY BEANS 92 5.4g 16.2g 0g RED BEANS IN CHILI SAUCE 85 5.4g 15.4g 0.8g LIGHT RED KIDNEY BEANS 92 5.4g 16.2g 0g GREATNORTHERN BEANS 77 4.6g 13.9g 0g ORIGINAL BAKED BEANS WITH MOLASSES 122 6.1g 26.0g 0.8g

Nutrition Highlights

  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About VEGETARIAN BAKED BEANS WITH MOLASSES & SPICES

VEGETARIAN BAKED BEANS WITH MOLASSES & SPICES is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 23.7g of carbohydrates, and 0.8g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

BAKED SMALL PEA BEANS IN SAUCE CONTAINING WATER, SUGAR, MOLASSES, SALT, CORN STARCH-MODIFIED, SEASONING BLEND (DEHYDRATED ONION AND GARLIC, DEXTROSE, SPICES, NATURAL FLAVORS, SOYBEAN OIL), SPICE.

Dietary Information

VEGETARIAN BAKED BEANS WITH MOLASSES & SPICES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 122 calories per 100 grams, VEGETARIAN BAKED BEANS WITH MOLASSES & SPICES gets 18% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VEGETARIAN BAKED BEANS WITH MOLASSES & SPICES

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