BAKED BEANS
123
Calories
5.4g
Protein
23.1g
Carbs
0.8g
Fat
4.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
123
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 292mg
13%
Total Carbohydrate 23.1g
8%
Dietary Fiber 4.6g
16%
Total Sugars 7.7g
Protein 5.4g
11%
Vitamin D 0mcg
0%
Calcium 62mg
5%
Iron 1.5mg
9%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.4g
18%
Carbs
23.1g
79%
Fat
0.8g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.5 MG | 9% | |
| Sodium, Na | 292 MG | 13% |
Nutrition Highlights
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About BAKED BEANS
BAKED BEANS contains 123 calories per 100g serving. It provides 5.4g of protein, 23.1g of carbohydrates, and 0.8g of fat. It also contains 4.6g of dietary fiber.
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