MARGARET HOLMES, GREEN AND WHITE LIMA BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 108 MG | 5% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About MARGARET HOLMES, GREEN AND WHITE LIMA BEANS
MARGARET HOLMES, GREEN AND WHITE LIMA BEANS is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 12.3g of carbohydrates, and 0g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PREPARED GREEN LIMA BEANS, WATER, SALT, CALCIUM CHLORIDE (AS A FIRMING AGENT).
Dietary Information
MARGARET HOLMES, GREEN AND WHITE LIMA BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 69 calories per 100 grams, MARGARET HOLMES, GREEN AND WHITE LIMA BEANS gets 27% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MARGARET HOLMES, GREEN AND WHITE LIMA BEANS
See how MARGARET HOLMES, GREEN AND WHITE LIMA BEANS compares to other foods in terms of nutrition:
- MARGARET HOLMES, GREEN AND WHITE LIMA BEANS vs REFRIED BEANS WITH JALAPENOS, JALAPENO
- MARGARET HOLMES, GREEN AND WHITE LIMA BEANS vs REFRIED BEANS WITH JALAPENOS, JALAPENO
- MARGARET HOLMES, GREEN AND WHITE LIMA BEANS vs BARBECUE BAKED BEANS, BARBECUE
- MARGARET HOLMES, GREEN AND WHITE LIMA BEANS vs REFRIED BEANS, TRADITIONAL
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.