BAKED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.5 MG | 9% | |
| Sodium, Na | 477 MG | 21% |
Nutrition Highlights
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (21% DV).
About BAKED BEANS
BAKED BEANS is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 26.2g of carbohydrates, and 0.8g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, WHITE BEANS, BROWN SUGAR, SEASONING (BROWN SUGAR, SUGAR, MUSTARD, CARAMEL COLOR, ONION POWDER, SALT, NATURAL FLAVORS, CORN STARCH, OLEORESIN PAPRIKA, GARLIC POWDER, SPICES), SUGAR, SALT, BACON (CURED WITH WATER, SALT, BROWN SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORINGS), MODIFIED CORN STARCH, DISTILLED VINEGAR.
Dietary Information
BAKED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BAKED BEANS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 131 calories per 100 grams, BAKED BEANS gets 16% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BAKED BEANS
See how BAKED BEANS compares to other foods in terms of nutrition:
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- BAKED BEANS vs ORIGINAL REFRIED BEANS, ORIGINAL
- BAKED BEANS vs ORIGINAL REFRIED BEANS, ORIGINAL
- BAKED BEANS vs ORIGINAL REFRIED BEANS, ORIGINAL
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