Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BAKE SHOP BUNS

Breads & Buns LEWIS Branded
303 Calories
10.6g Protein
56.1g Carbs
3.8g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 303
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 591mg 26%
Total Carbohydrate 56.1g 20%
Dietary Fiber 1.5g 5%
Total Sugars 6.1g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.6g 15%
Carbs 56.1g 80%
Fat 3.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 30%
Niacin 6.1 MG 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 2.7 MG 15%
Sodium, Na 591 MG 26%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SMALL EUROPEAN RYE BREAD, SMALL EUROPEAN RYE 226 9.7g 48.4g 0g FLAXSEED LINSEED BREAD, FLAXSEED 240 10g 48g 4g BABKA OR PASKA RAISIN BREAD, BABKA OR PASKA 368 8.8g 64.9g 8.8g WHEAT BREAD, WHEAT 200 11.1g 42.2g 2.2g POTATO HAMBURGER ROLLS 264 9.4g 52.8g 3.8g ORGANIC BURGER BUNS 258 9.7g 50g 4.8g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of Sodium, Na (26% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (30% DV).
  • Good source of Niacin (38% DV).

About BAKE SHOP BUNS

BAKE SHOP BUNS is a calorie-dense food with 303 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 56.1g of carbohydrates, and 3.8g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9), WATER, CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), WHEAT STARCH, SOY LECITHIN.

Dietary Information

Notable micronutrients in BAKE SHOP BUNS include Thiamin (83% DV) , Niacin (38% DV) , Riboflavin (30% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 303 calories per 100 grams, BAKE SHOP BUNS gets 14% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BAKE SHOP BUNS

See how BAKE SHOP BUNS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about BAKE SHOP BUNS
Hi! Ask me anything about BAKE SHOP BUNS — nutrition, recipes, health benefits, or meal ideas.