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BAJA STYLE RICED CAULIFLOWER, BAJA STYLE

Frozen Prepared Sides CAULIPOWER, LLC Branded
71 Calories
3.5g Protein
9.4g Carbs
2.4g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 306mg 13%
Total Carbohydrate 9.4g 3%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1.2mg 7%
Potassium 516mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 23%
Carbs 9.4g 62%
Fat 2.4g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 34.1 MG 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 516 MG 11%
Sodium, Na 306 MG 13%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (38% DV).

About BAJA STYLE RICED CAULIFLOWER, BAJA STYLE

BAJA STYLE RICED CAULIFLOWER, BAJA STYLE is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 9.4g of carbohydrates, and 2.4g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, NON-GMO CORN, BLACK BEANS, SUNFLOWER OIL, SEA SALT, ANCHO PEPPER, VEGAN SEASONING (YEAST EXTRACT, SALT, DRIED ONION, SUNFLOWER OIL, DRIED CARROT, NATURAL FLAVOR, DRIED GARLIC, SPICE), LESS THAN 2% OF GARLIC, PAPRIKA, ONION, SPICES.

Dietary Information

BAJA STYLE RICED CAULIFLOWER, BAJA STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BAJA STYLE RICED CAULIFLOWER, BAJA STYLE include Vitamin C, total ascorbic acid (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 71 calories per 100 grams, BAJA STYLE RICED CAULIFLOWER, BAJA STYLE gets 20% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BAJA STYLE RICED CAULIFLOWER, BAJA STYLE

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