BAJA ROASTED CORN BLEND, BAJA ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 356 MG | 15% |
Nutrition Highlights
- Low in calories with 111 kcal per 100g.
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (4.4g per 100g).
About BAJA ROASTED CORN BLEND, BAJA ROASTED
BAJA ROASTED CORN BLEND, BAJA ROASTED is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 21.1g of carbohydrates, and 1.7g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
ROASTED CORN, CORN, BLACK BEANS (WATER, BLACK BEANS), RED PEPPERS, GREEN PEPPERS, ROASTED ONIONS, GREEN CHILIES, SEASONINGS (MALTODEXTRIN, SALT, SEA SALT, SPICE, SUGAR, AUTOLYZED YEAST EXTRACT, DEXTROSE, NATURAL HICKORY SMOKE FLAVOR), SOYBEAN OIL.
Dietary Information
BAJA ROASTED CORN BLEND, BAJA ROASTED is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 111 calories per 100 grams, BAJA ROASTED CORN BLEND, BAJA ROASTED gets 16% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BAJA ROASTED CORN BLEND, BAJA ROASTED
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