Bagels, Plain, Sliced, Bulk
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 19 MG | 0% | |
| Sodium, Na | 556 MG | 24% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (1.9g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (24% DV).
About Bagels, Plain, Sliced, Bulk
Bagels, Plain, Sliced, Bulk is a calorie-dense food with 315 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 64.8g of carbohydrates, and 1.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Bread (Frozen) category.
Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Granulated Sugar, Contains 2% or Less of The Following: Yeast, Salt, Wheat Gluten, Honey, Soybean Oil, Molasses, Mono and Diglycerides, Corn Meal, Calcium Propionate (as a mold inhibitor), Vegetable Protein (corn based), Enzymes.
Dietary Information
Bagels, Plain, Sliced, Bulk is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Bagels, Plain, Sliced, Bulk include Sodium, Na (24% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 315 calories per 100 grams, Bagels, Plain, Sliced, Bulk gets 14% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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