BAGEL & CREAM CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 136 MG | 6% |
About BAGEL & CREAM CHEESE
BAGEL & CREAM CHEESE is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 22.7g of carbohydrates, and 3.2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
APPLE CHERRY JUICE (FILTERED WATER, APPLE JUICE CONCENTRATE, NATURAL FLAVORS, ASCORBIC ACID [VITAMIN C] AND FRUIT AND VEGETABLE JUICES FOR COLOR), RED APPLES (APPLES, CALCIUM ASCORBATE [CALCIUM, ASCORBIC ACID {VITAMIN C}] ADDED TO MAINTAIN COLOR), MINI BAGEL (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2], FOLIC ACID], WATER, SUGAR, YEAST, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE AND SORBIC ACID [TO PRESERVE FRESHNESS], CORNMEAL, MONOGLYCERIDES, CELLULOSE GUM, CITRIC ACID, XANTHAN GUM, SOY LECITHIN), CREAM CHEESE (PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, WHEY, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM, NATAMYCIN [A NATURAL MOLD INHIBITOR], VITAMIN A PALMITATE, CHEESE CULTURE), GRAPE JAM (CONCORD GRAPES, SUGAR, FRUIT PECTIN,CITRIC ACID).
Calorie Breakdown
At 128 calories per 100 grams, BAGEL & CREAM CHEESE gets 9% of its calories from protein, 71% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
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