BAGEL & CREAM CHEESE vs CHEESE PAIRING PLATE

Nutrition comparison per 100 g serving

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BAGEL & CREAM CHEESE wins in 6 out of 10 nutrient categories

BAGEL & CREAM CHEESE: 6 vs CHEESE PAIRING PLATE: 3 (1 ties)

Overview

Nutrient	BAGEL & CREAM CHEESE	CHEESE PAIRING PLATE	Winner
Calories	128 cal	0 cal
Protein	2.8 g	0 g
Carbs	22.7 g	0 g
Fat	3.2 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	BAGEL & CREAM CHEESE	CHEESE PAIRING PLATE	Winner
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	70 MG	0 MG
Sodium, Na	136 MG	0 MG

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