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BAGEL CHIPS, CREAM CHEESE, HARD BOILED EGG & DRIED FRUIT

Lunch Snacks & Combinations Country Fresh Inc. Branded
269 Calories
8.4g Protein
31.9g Carbs
12.6g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 12.6g 16%
Saturated Fat 6.7g 34%
Trans Fat 0g
Cholesterol 164mg 55%
Sodium 487mg 21%
Total Carbohydrate 31.9g 12%
Dietary Fiber 1.7g 6%
Total Sugars 15.1g
Protein 8.4g 17%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 29mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.4g 16%
Carbs 31.9g 60%
Fat 12.6g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Potassium, K 29 MG 1%
Sodium, Na 487 MG 21%

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About BAGEL CHIPS, CREAM CHEESE, HARD BOILED EGG & DRIED FRUIT

BAGEL CHIPS, CREAM CHEESE, HARD BOILED EGG & DRIED FRUIT is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.4g of protein, 31.9g of carbohydrates, and 12.6g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

COOKED HARD-BOILED EGG, DRIED FRUIT MIX (BANANA CHIPS (BANANAS, COCONUT OIL, TURBINADO SUGAR, BANANA FLAVORING), DRIED PINEAPPLE (PINEAPPLE, SUGAR, SULFUR DIOXIDE), DRIED PAPAYA (PAPAYA, SUGAR, SULFUR DIOXIDE, FD&C YELLOW#6), RAISINS), CREAM CHEESE (PASTEURIZED NONFAT MILK AND MILKFAT, WHEY PROTEIN CONCENTRATE, WHEY, CHEESE CULTURE, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM, SORBIC ACID (AS A PRESERVATIVE), VITAMIN A PALMITATE), BAGEL CHIPS (WHEAT FLOUR, PALM OIL, SALT, GARLIC POWDER, SUGAR, VINEGAR, YEAST, MALTED BARLEY FLOUR, BETA CAROTENE (COLOR), SOY LECITHIN), SALT PACKET (SALT, SODIUM SILICOALUMINATE, SODIUM THIOSULFATE, POTASSIUM IODIDE), PEPPER PACKET (PEPPER).

Dietary Information

Notable micronutrients in BAGEL CHIPS, CREAM CHEESE, HARD BOILED EGG & DRIED FRUIT include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 269 calories per 100 grams, BAGEL CHIPS, CREAM CHEESE, HARD BOILED EGG & DRIED FRUIT gets 12% of its calories from protein, 47% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BAGEL CHIPS, CREAM CHEESE, HARD BOILED EGG & DRIED FRUIT

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