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BACON, EGG & CHEESE CROISSANT, BACON, EGG & CHEESE

Breakfast Sandwiches, Biscuits & Meals Buddy's Kitchen, Inc. Branded
303 Calories
11.0g Protein
22.9g Carbs
18.4g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 303
% Daily Value*
Total Fat 18.4g 24%
Saturated Fat 7.3g 37%
Trans Fat 0g
Cholesterol 115mg 38%
Sodium 541mg 24%
Total Carbohydrate 22.9g 8%
Dietary Fiber 0.9g 3%
Total Sugars 2.8g
Protein 11.0g 22%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 1.8mg 10%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.0g 21%
Carbs 22.9g 44%
Fat 18.4g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 1.8 MG 10%
Potassium, K 129 MG 3%
Sodium, Na 541 MG 24%

Related Foods in Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
PANCAKE & SAUSAGE ON A STICK 254 8.5g 29.6g 12.7g FRITTATA 188 8.2g 14.1g 12.4g BISCUIT SANDWICHES 297 8.9g 26.7g 16.8g SAUSAGE, EGG & CHEESE PANINO 333 11.6g 22.5g 21.8g SAUSAGE BISCUIT 426 8.3g 34.3g 26.9g BREAKFAST BURRITO 230 9.7g 26.6g 8.9g

Nutrition Highlights

  • Good source of protein with 11.0g per 100g.
  • Good source of Sodium, Na (24% DV).

About BACON, EGG & CHEESE CROISSANT, BACON, EGG & CHEESE

BACON, EGG & CHEESE CROISSANT, BACON, EGG & CHEESE is a calorie-dense food with 303 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.0g of protein, 22.9g of carbohydrates, and 18.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

MARGARINE SLICED CROISSANT: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO & DIGLYCERIDES,POTASSIUM SORBATE (PERSERVATIVE), CITRIC ACID (PERSERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, BETA-CAROTENE VITAMIN A PALMITATE), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, WHEY, MODIFIED CORN STARCH, CALCIUM PROPIONATE, NATURAL AND ARTIFICIAL FLAVORS (DEXTROSE, SUGAR, MALTODEXTRIN, ACACIA GUM, CAPRIC/CAPRYLIC TRIGYLCERIDES), CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, CALCIUM PHOSPHATE. EGG PATTY: EGG WHITES, EGG YOLKS, SOYBEAN OIL, WATER. CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED CORN STARCH, BLACK PEPPER, SALT, NATURAL BUTTER FLAVORING, CELLULOSE GUM, XANTHAN GUM, CITRIC ACID. PASTEURIZED PROCESS AMERICAN CHEESE: CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, COLOR ADDED, SODIUM PHOSPHATE, SORBIC ACID (PERSERVATIVE), ENZYMES, SOY LECITHIN (NON-STICKING AGENT). BACON: PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE.

Dietary Information

Notable micronutrients in BACON, EGG & CHEESE CROISSANT, BACON, EGG & CHEESE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 303 calories per 100 grams, BACON, EGG & CHEESE CROISSANT, BACON, EGG & CHEESE gets 15% of its calories from protein, 30% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BACON, EGG & CHEESE CROISSANT, BACON, EGG & CHEESE

See how BACON, EGG & CHEESE CROISSANT, BACON, EGG & CHEESE compares to other foods in terms of nutrition:

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