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Bacon Cheeseburger Hamburger Helper

Dough Based Products / Meals GENERAL MILLS SALES INC. Branded
349 Calories
8.7g Protein
74.1g Carbs
2.0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 349
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.6g 3%
Trans Fat 0.0g
Cholesterol 1mg 0%
Sodium 2,011mg 87%
Total Carbohydrate 74.1g 27%
Dietary Fiber 2.2g 8%
Total Sugars 14.3g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 4.2mg 23%
Potassium 539mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 10%
Carbs 74.1g 87%
Fat 2.0g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 4.2 MG 23%
Potassium, K 539 MG 11%
Sodium, Na 2,011 MG 87%

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Bosco Whole Grain Reduced Fat Cheese Stuffed Breadsticks, 2.96 oz. 257 14.4g 31.7g 8.1g Bosco 7" Breadstick Stuffed with Mozzarella Cheese, 2.99 oz. with Bags 263 14.2g 31.8g 8.8g Bosco 7 Inch Pepperoni, Mozzarella Cheese and Pizza Sauce Stuffed Breadsticks 230 10.1g 29.3g 7.6g SFS CHEF ONE CHICKEN & VEGETABLE WHL-WHT DUMPLING 20.00LBS 8CT 184 13.2g 22.8g 5.1g Mexican Original 10" Burrito Style Flour Tortillas, 19.6 oz. (8 Count) 307 6.5g 51.1g 8.6g Dinner Roll, Whole Grain, Yeast, Proof and Bake 290 8.1g 54.8g 4.8g

Nutrition Highlights

  • Very low in fat (2.0g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Rich source of Sodium, Na (87% of Daily Value per 100g).

About Bacon Cheeseburger Hamburger Helper

Bacon Cheeseburger Hamburger Helper is a calorie-dense food with 349 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 74.1g of carbohydrates, and 2.0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.

Ingredients

Enriched Macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Modified Whey, Corn Starch, Wheat Flour, Salt. Contains 2% or less of: Vegetable Oil (canola, soybean and/or sunflower oil), Lactic Acid, Citric Acid, Tomato*, Calcium Lactate, Whey*, Bacon Fat, Coconut Oil, Natural Flavor, Annatto Extract (color), Cheddar Cheese* (milk, cultures, salt, enzymes), Monoglycerides, Bacon (pork cured with water, salt, sugar, sodium phosphate, sodium ascorbate, sodium nitrite, and natural smoke flavor), Buttermilk*, Modified Corn Starch, Lactose, Hydrolyzed Corn, Soy & Wheat Protein, Yeast Extract, Sugar, Acetic Acid, Cream*, Blue Cheese* (milk, cultures, salt, enzymes), Sodium Phosphate, Disodium Inosinate, Enzyme Modified Cheddar Cheese* (milk, cultures, salt, enzymes), Silicon Dioxide (anticaking agent). *Dried

Dietary Information

Bacon Cheeseburger Hamburger Helper is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Bacon Cheeseburger Hamburger Helper include Sodium, Na (87% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 349 calories per 100 grams, Bacon Cheeseburger Hamburger Helper gets 10% of its calories from protein, 85% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

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