BACK TO NATURE, OAT GRAHAM CRACKERS, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 304 MG | 6% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (20% DV).
About BACK TO NATURE, OAT GRAHAM CRACKERS, APPLE CINNAMON
BACK TO NATURE, OAT GRAHAM CRACKERS, APPLE CINNAMON is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 8.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), WHOLE GRAIN ROLLED OATS, EVAPORATED CANE JUICE SAFFLOWER OIL, HONEY, SUGAR, BROWN RICE SYRUP, APPLE JUICE CONCENTRATE, RAISIN PASTE, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SEA SALT, CINNAMON, VITAMIN E TO HELP PROTECT FLAVOR, NATURAL FLAVOR.
Dietary Information
BACK TO NATURE, OAT GRAHAM CRACKERS, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BACK TO NATURE, OAT GRAHAM CRACKERS, APPLE CINNAMON include Iron, Fe (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, BACK TO NATURE, OAT GRAHAM CRACKERS, APPLE CINNAMON gets 7% of its calories from protein, 80% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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